bridgestohealth
08-06-2009, 11:08 PM
Hi Fellow RVers!,
Can you believe it is already August? I don't know where the summer has gone. My children go back to school on August 19, which really cuts into our camping time.
Anyway, please check this month's blog on:
Elemental Calcium
This is the actual absorbable part of the compound.
Did you know that some calcium supplements provide less than 250mg per tablet? If your daily requirement is 1500mg/day, then you would have to take 6 tablets to meet your daily requirement!
If you plan on taking, or are already taking calcium supplements, this is a must read.
Click on the link below to read this and other health related articles in my library.
http://www.myrvparks.com/healthytraveling/
Happy Travels!
Dr. Linda Mundorff, MPH, MSN, ND, RN, CNC, CTN
Can you believe it is already August? I don't know where the summer has gone. My children go back to school on August 19, which really cuts into our camping time.
Anyway, please check this month's blog on:
Elemental Calcium
This is the actual absorbable part of the compound.
Did you know that some calcium supplements provide less than 250mg per tablet? If your daily requirement is 1500mg/day, then you would have to take 6 tablets to meet your daily requirement!
If you plan on taking, or are already taking calcium supplements, this is a must read.
Click on the link below to read this and other health related articles in my library.
http://www.myrvparks.com/healthytraveling/
Happy Travels!
Dr. Linda Mundorff, MPH, MSN, ND, RN, CNC, CTN